Hello friends, this is my first post. I would like to share with you many different topics. Today I will talk about bodybuilders #bodybuilders #fitness #steemit #meals bodybuilders
• Bodybuilders usually contain protein in every meal, and some consist of shakes. Complete meals usually consist of lean animal protein, such as a grilled chicken breast or piece of fish, vegetables, and perhaps a starch, such as sweet potato or rice. Chicken breast, salmon and tilapia are many sources of protein and carbohydrates that help bodybuilders to gain huge muscle mass, and diet is more important than exercise if you eat five meals in an integrated manner, be sure that you will get a fabulous result as well with the training that suits you and on According to the type of your body, each body has its own system. We are now talking only in general about how bodybuilders have huge muscle mass.