Bodyweight Pull ups can Kick A$$ too!

in bodybuilding •  7 years ago  (edited)

I won't underestimate body weight pull ups again! My lats are fried from last night's NYE back session. Usually I perform weighted pull ups @ fewer reps I switched them for body weight at higher reps of 10 or more. Further proof that switching routines for seemingly easier ones can lead to further gains!

bodybuilding lats pullups muscle gym
7 years ago by

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