"Happiness, like a butterfly, if you follow it, you will not hold it, but if you are calm you will come and fall on your shoulder."
Nathaniel Houghton
Happiness is a very thorny subject, and everyone can make a contribution. If you are looking for happiness, here is a list of books that have dealt with the topic, and you have come up with a summary of ways to get happiness ...
Sadness in the world has made searching for happiness one of humanity's top priorities, and Andrew Matthews' book "Being Happy" has become one of the bestsellers in the world.
It is a great small book, no more than 200 pages, will inspire a sense of trust and confidence, away from false fantasies and solutions, will give you practical solutions, and teach you how to become more successful and happy, how to be able to forgive yourself and others.
This book does not tell us about great mutations, or far-reaching goals that we have to achieve to be happy. It follows a much simpler path. It deals with everyday life events that often affect us negatively, and which we can turn to causes for happiness if we wish.
The author provides easy and comprehensive life tips, with examples and realistic stories that help the reader understand and guide himself, to see things in a more positive way, and contains many funny comics, helping to create a spirit of fun with deep reading of ideas.
"Give every day the chance to be the most beautiful day of your life."
Mark Twain
The 100 Simple Secrets of Happy People:
Despite the oscillation of the causes of happiness between simple and complex, large and small, some of the small causes remain within reach of all of us, and this is confirmed by David Niven in his book "The 100 Simple Secrets of Happy People" in remarks that do not exceed each page and a half or two pages, Happiness.
We can call the book title: Useful abridgement of the life of a happy person, it reminds us of a hundred ways to increase happiness, and ways to obtain, including what is known to us including the unknown, and gives practical information that increases happiness in practical ways to achieve happiness in the reader, These points are in the list and we started to apply them one by one, maybe we become happier.
The idea of the book depends on the author's summary of the results of a group of scientific research and studies, which was carried out by several scientists studied the happiness and satisfaction in the lives of happy people, and came out with a hundred common characteristics, each characteristic or idea or method was mentioned briefly, With a simple example of a scientific study on the subject; to be later presented in the form of a simple swish book, and can be finished with a cup of coffee in one session.
Happiness is a very complex issue. But its main problem lies in the sense of imperfection, and here may be the solution to abandon the picture that is supposed to be either by looking at yourself or others, and accept your self as it is, and this is encouraged by brené brown in her book The Famous of Imperfection
A book whose title may suggest that it is a book of self-development, but it is actually much deeper; it speaks of the struggle between man to accept himself, his attempt to adapt to what society wants from him, To engage in this world.
But can happiness be summarized by mathematical equation? Neil Pasricha, the author of the 1000 blog, has put a wonderful formula for the equation of happiness as follows: (if you are convinced + free) = you have the world, in The Happiness Equation.
Where he is exposed to how not to do one thing, and do nothing, and at the same time has everything! If you think that is contradictory to you, because you have not yet identified the secrets of happiness, which you have dealt with with known common patterns, but highlighted them with a whole new vision and provided an illustration of how these secrets are implemented step by step, supported by a number of hand-drawn illustrations.
"Success is not the key to happiness. But happiness is the key to success. "
Herman Caen
And happiness is the real key to success, not the other way around. The Happiness Track was written by Emma Sebala, a professor of management at Stanford University.
After working at Yale, Stanford and the Silicon Valley, she noticed that employees who were always thrilled by their successes while delaying happiness; believing that they would survive when fulfilling all their career goals were in fact more physical and nervous, but more unhappy than their peers who were more balanced Their lives and their social life.
Dan Gilbert, in his book "Stumbling on happiness," which has been on the New York Times bestseller list for 6 months, has been translated into more than 30 languages. Happiness is just around the corner. We're still looking for happiness. We have a lot of time to the extent that it is difficult to observe and feel.
If you want to predict how happy you are, I'll need to know one thing about you. I will not ask you about your sex, religion, health or income, but I ask you about the strength of your relationships with your friends and family.
The theme of finding happiness has attracted the masses of wise men and philosophers in ancient times. In his book The Happiness Hypothesis, Jonathan Haidt emphasized that the values of happiness do not change, but human conditions change, by adopting and historically attaining the wisdom of the books of wise men and philosophers.
Now, share your favorite book about happiness in the comments section.