CAUSES OF REDUCED SEX PERFORMANCE, LIBIDO ETC.
Stress and over-work Are the most common causes of a reduced sex drive. Avoid caffeine, cigarettes, alcohol and above all, try to relax and switch off.
Poor diet; If you're not getting enough vitamins, minerals and essential fatty acids hormone imbalances may arise and have a big effect on your sex drive.
Being overweight: Can cause sluggishness, low energy levels, a diminished libido and low self esteem. Consuming too many carbohydrates raises serotonin which will further lower your sex drive.
Excessive alcohol: Reduces testosterone production. Extreme long term abuse can cause impotence, shrunken penis.
Smoking: It can cause high blood pressure and bad circulation, it will also lower your sperm count. Having a high sperm count acts as a trigger boosting sex drive.
Be back with more tips.
Congratulations @estherokp! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOPDownvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit