Books you should read - 39 - Born to Run by Christopher McDougall

in books •  7 years ago 

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Everything started when the authors foot was hurting.

He went to the Tarahumara Indians of Mexico’s hot Copper Canyons and studied their art of long distance running.

This Indians are able to run hunderts of miles without break.

So what's their secret? How comes, that they can overrun every Olympic marathon runner and other sportmen?

Find the answer in Born to Run.

You will be inspired!

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