Whether you are new to martial arts or have been a member of a club for a while, the question of the right size of boxing gloves is relevant. For a long time, it wasn't important to me until I talked to my trainer about it, did some research on the internet, and watched some YouTube videos. Here's what I found out:
Yes, the size of boxing gloves has a significant impact on performance and comfort in the ring. Gloves are available in different sizes that are based on hand circumference and body weight. Therefore, it is crucial to choose the appropriate size to ensure an optimal fit and support.
Gloves that are too small can cause discomfort and limit hand and finger mobility. Gloves that are too large can impair performance by making hand and finger positioning difficult. This can result in needing to exert more force during the fight to execute punches, which can reduce endurance and performance.
When choosing the size of boxing gloves, one should consider the circumference of their own hand and body weight. Depending on the manufacturer and model, sizes may vary slightly, but they generally follow these two factors.
To determine the correct size of boxing gloves, measure the circumference of the hand (excluding the thumb) and compare the result with the manufacturer's size chart. In addition, one should also consider body weight, as heavier boxers usually require larger gloves to ensure adequate support and protection.
It is important that the gloves fit perfectly, without being too loose or too tight, to ensure optimal support and mobility. If unsure which size to choose, one can ask their trainer or an experienced boxer for help to ensure they find the appropriate size for their needs.
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