Neurobics

neurobics makes the brain more agile and flexible overall so it can take only mental challenges wether it be memory task performance or creativity. Thats because neurobics use an approach based on how the brain works not simply on how to work the brain.

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Exercise 5 Brushing

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Brush your teeth with your nondominant hand (including opening the tube and applying toothpaste). You can substitute any morning activity—styling your hair, shaving, applying makeup, buttoning clothes, putting in cuff links, eating,or using the TV remote

How new ways help brain

        How routine destroys brain
        How advancement and comfort is an enemy
        How we will be able to fight against it
        How neurobics works
        How you become intelligent and genius
        How you can keep your brain alive
   Book reference

I personally like the book "Keep Your Brain Alive" By "Lawrence Katz".

    Link to buy the book

https://www.amazon.com/Keep-Your-Brain-Alive-Exercises/dp/0761110526

    Announcement 

If I thought that people are interested in this (making their selves better) I will give away this book "Keep Your Brain Alive" completely FREE.

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