Neurobics
neurobics makes the brain more agile and flexible overall so it can take only mental challenges wether it be memory task performance or creativity. Thats because neurobics use an approach based on how the brain works not simply on how to work the brain.
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Exercise 5 Brushing
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Brush your teeth with your nondominant hand (including opening the tube and applying toothpaste). You can substitute any morning activity—styling your hair, shaving, applying makeup, buttoning clothes, putting in cuff links, eating,or using the TV remote
How new ways help brain
How routine destroys brain
How advancement and comfort is an enemy
How we will be able to fight against it
How neurobics works
How you become intelligent and genius
How you can keep your brain alive
Book reference
I personally like the book "Keep Your Brain Alive" By "Lawrence Katz".
Link to buy the book
https://www.amazon.com/Keep-Your-Brain-Alive-Exercises/dp/0761110526
Announcement
If I thought that people are interested in this (making their selves better) I will give away this book "Keep Your Brain Alive" completely FREE.
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Support share this so that more peoples can get benefits.
Join this discord so to grow more minnows.
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to your little fishes.
oh you are a doctor
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hehehe :P
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