With anxiety, stress, and sleep dysfunction skyrocketing around the globe, it's time we look at the unspoken reasons why. These debilitating challenges can be meaningfully impacted with ten to twenty minutes of breathing exercises per day. Max Strom,who has taught breath-work for 20 years, reveals his insights into the healing power of the breath.
Breathe to Heal !
6 years ago by alketcecaj (55)
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nice, upvoted
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Thank you so much my dear sir... upvote and resteemit done sir.. please give me upvote Sir...
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Great Post.
I like it your every Post. I appreciate your valuable Post. thanks for sharing this.
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