Water
A spokesperson for the Academy of Nutrition and Dietetics, Amy Jamieson-Petonic, told Huffingtonpost that regular hydration can make your breathing better. This is because the water moistens the mouth and throat, and cleanses the bacteria that cause bad breath and food scraps.
Drinking water can increase saliva production, which works constantly as a cleansing agent and removes odorants in foods and beverages.
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