This is the first in a two-part series. . I betcha can't guess what the second part is!
Awareness of our breathing is one of the most valuable habits we can form for ourselves.
A nice good exhale will allow for built up stale air within our system to get flushed, allowing for toxins and stress to be released while providing space for new and fresh oxygen from the upcoming inhale.
All The Love!
@treaphort
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LOVEEE...!
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Inhale. 😉
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Cmoon, when't the next part?!?! I feel like I need some air :D
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Hahaha... patience, relax and rest in the stillness between breaths :-p the next one will come soon enough!
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hahah good good :P
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https://steemit.com/breathe/@treaphort/20180302t145522266z-post ...
...and continue
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