So Yesterday I reached 300 followers and I said I was going to do a contest and challenge for you guys to win some SBD
This giveaway will have 3 different challenges and will have 3 different winners!!!
Each winner will recieve 3 SBD's and you can even will all 3 contests and win a total of 9 SBD's
So I will add a new challenge for today, tommorow, and Saturday.
The challenge will be the "Bring Sally Up" challenge and todays topic is push ups!!
Tommorows is abs and saturdays is squats. This is a mini workout that the military use and the winner will be choosen in 7 days after the post is out and will be determined on how far you can make it in the challenge.
Here is a video of @joalvarez and I attempting the push up "bring sally up" challenge
@joalvarez made it to 3.5 pushups and I made it to 11.5 pushups
Here is the original video for you guys to follow and add your entries with
Play the song while you do it and come up when it says bring sally up and go down when it says bring sally down. Follow along with the video and record you entires. Even if your not great just have fun and enjoy
Rules
•Follow me
•Resteem this post
•Upvote this post
• Post your entires in the comments with your video
• Nominate 2 other steemians
• use the tag "bringsallyup"
You get as many entires as you want because if you try it more than onve you could always beat your previous record
If you arent good at pushups then there are 2 other challenges coming tommorow and Saturday for Squats and Abs so stay tunned. You are allowed to enter in all of them and could possibly win every challenge.
LETS GET YOLKED LOL
Jordan! congratulations to you:)
Way to go!! I'm so happy for you!
Jo, your looking good:) what a sweet moment with Jordan.
I think I will invite woof or @hazem91 for this challenge haha
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Thank you @sunnylife lets see how woof amd @hazem91 do 👍
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Ghihi I like this challenge
Congrates for the followers my friend
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Thank you @hazem91 im glad you like it
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There ya go!
My last minute entry :D
I did 10 pushups and some garbage lol
I challenge my friend @obmsoft because I know he did a video but he don't wanna share it!
He just joined steemit by the way
And of course @nikolina ;)
Hopefully @joordanzzz will give you one or two more days to enter ;)
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Wellllllll done man that was super good. You did the best for the pushups so far so good luck. I will extend the challenge for others to post some last minute ones as well. Thanks for entering
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Yes. I think that is a great idea, and I think you should invite both of them.
I also nominate you pretty lady @sunnylife, but no pressure.
Next two day we will do the same challenge with squads and abs.
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Congrats jordan.... you're really into fitness ms. @joalvarez... good luck to your challenge @joordanzzz...😊😊😘
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Thank you @avhyaceulip for the support
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😘
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Yes, I love to exercise.
Are you going to give a try, @avhyaceulip?
I nominate you @avhyaceulip, but no pressure, just for fun.
When I started doing pushups, I could barely do 5, but I would keep on adding 1 more every so often that when I was younger and in really good shape I could do 50 pushups.
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Ohhhhh myyyy this is the challenge that I don't think I can do, but for you maam and for dear @joordanzzz i'll try my very best... good luck to me... thank you for the nomination ms. @joalvarez
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No problem. Just have some fun. I only did 3 because they are pretty hard but if you do it, just have some fun and if not, like I said, today and tomorrow @joordanzzz will have squads and abs challenge which I think are way easier.
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congratulations @joordanzzz on your followers.
yur mom is very supportuve. so happy for yah.
👏👍❤️❤️❤️
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Thanks alot @zephalexia yes she is very supportive
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Thanks @zephalexia.
I nominate you for the challenge @zephalexia
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huwwwaooow!!! that would really be a challenge my dear hehe, but thank you very much for nominating me 😘❤️❤️❤️
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This time I managed to do almost 2 songs :D
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Impressive @ethicalinvestor
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Ok. This is harder than it looks since I can do more than 30 pushups but not like this, plus I need to get in shape.
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Yes it is way harder than it looks
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Congrats Jordan!
It's so nice that you decided to celebrate in a way that will inspire people to move and do something good for their bodies.
I cannot do a single regular pushup (and I'm not even joking) so I'll check out part 2 and 3 of the challenge. :D
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Thats totally fine 😁 and also thank you so much @nikolina pushups are very hard but part 2 and 3 and a bit easier
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congratulations @joordanzzz & @joalvarez
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Thank you very much @mallowfitt
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o my! this is not easy, but congratulations to you @joordanzzz for your 300 and counting followers, congratz to you yoo, @joalvarez :-) God bless you both <3
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Your right its not easy hahah. Thank you for the support @shirleynpenalosa
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yes it's true I just did it a while ago and my muscles are still shaking hahahahha :-D but I enjoyed it thank you once again :-) and i posted my link on your part 3 post of this challenge :-)
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hey jordaan u ask it for it .. this is my entry uhh it was harder.
i did my best haha
https://steemit.com/bringsallyup/@todoenmusica/bringsallyup-challenge-by-joordanzzz-part-1
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Hahaha that's nice @joordanzzz
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Congratulations to you and your mom who is a great supporter on this platform, happy for you
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Thank you very much @abdul1234
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