Good Thursday afternoon, my grateful steemit family and friends! Finally, I was able to finish this very difficult challenge. My muscles are still flying around inside me hahahaha. I am so sorry I am no good at pushups. But I tried anyway. Here's my 3-in-1 video for you to check out and feel free to laugh out loud. :-D
Nobody nominated me, that's why I nominated myself bwhahahaha. :-D
Part 1- Push ups
https://steemit.com/bringsallyup/@joordanzzz/contest-giveaway-or-300-followers-challenge-or-win-sdb
Part 2 - Abs
https://steemit.com/bringsallyup/@joordanzzz/contest-giveaway-or-300-followers-or-sbd-giveaway
Part 3- Squats
Thank you @joordanzzz for this challenge and congratulations for your followers and still counting. God continue to bless you and your wonderful family. I now nominate @fherdz and @mallowfitt to do this challenge.
I am @sashley a.k.a. shirleynpenalosa, a recipient of God's love, mercy and grace. ❤️
Have a blessed Summer month of March 2018 everyone :-)❤️
I am forever grateful to God every day of my life for giving me everything that I need and praise Him all the more for not giving me everything I want. To God be all the honor, praise and glory ❤️ :-)
@surpassinggoogle is such a generous person and has a very big heart for all of us here. Please support him as a witness by voting him at https://steemit.com/~witnesses and type in "steemgigs" at the first search box.
(Photo credits: from sir @surpassinggoogle's post footer)
If you want to give him witness voting decisions on your behalf, visit https://steemit.com/~witnesses again and type in "surpassinggoogle" in the second box as a proxy.
@paradise-found is a wonderful person, a very humble and generous encourager, let us also support him by voting and typing in "gratefulvibes" at the search box
(Photo credits: mam @sunnylife)
Other good witnesses to recommend:
@yabapmatt
@teamsteem
@bayanihan
@jerrybanfield
@hr1
@acidyo
@blocktrades
@curie
@cloh76.witness
@rcarter.witness
@reggaemuffin
@arcange
They need our support
Follow us on #gratefulvibes discord channel (positive and uplifting attitude)
https://discord.gg/7bvvJG
(logo created by @bloghound)
Kamusta ta brasom madam?ag tigtigerger parin ba?😁😲
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bwahahahaha hanak payen maka reply no mabalbalin bwhahahahahaha :-D
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Wow! That was excellent!
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hahahaha sir edong agjoin ka darsem kopyaem to lattan meten dagita inusar ko nga tagsen bwhahahahaha
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Image Source(direct link to img)
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bwahahahahaha wattaaa!!!
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Pwede na instructor ng zumba natin
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Pwede na instructor ng zumba natin
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ayyyy alla mam madi a hahahah :-D
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Well done @shirleynpenalosa you did a wonderful job. Thank you for entering this challenge. Have a great day to you to 😁👍
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thank you so much @joordanzzz, I'm not really good at push up hahaha but I did it yes hahaha :-D
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Nu nasakit bagbagim aramidem manen hehe...baka ngamin nabigla nukua hehe
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han ko met mauliten sir pirmi met nagsakit brasok bwhahahahah keri lang ajay squats ken abs ajay push up tlga ti nosebleed bwahahahahaha :-D
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Hala haha! Agstretching ka mam. Dapat ada ladta stretching ken warm up before and after exercise :)
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wen sir padasek no kayak pay a bwahahhaha :-D
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good job sis!!!
gleng naman, walang ka effort effort tlaga.
panalo tlga kayong lahat!
thnx sis, sumali kayo lahat:)
HAppy Easter!!
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hahahahah sakit ng braso ko sis hahahaha sali ka din sis :-) Happy Easter <3
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wow si madam,kayang kaya pala!!
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intero lang met naipasubsobak madam bwhahahaha :-D
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