a little about garlic

Garlic is a traditional medicine widely used to treat or prevent various diseases such as hypertension, high cholesterol, coronary heart disease, reduced blood flow due to artery narrowing, heart attack and atherosclerosis.

That's why there's no doubt that white lions including the most beneficial and healthiest foods.

But, Moms should know that it is not always safe to consume garlic.

Garlic contains an active compound called allicin, this compound is very efficient in lowering blood pressure.

Medical experts agree that garlic helps to relax blood vessels by preventing the formation of a hormone known as angiotensin II.

In addition, garlic is very useful and efficient to control LDL cholesterol.

Garlic adds an extraordinary taste to the food, but it is also very useful as a natural health remedy.

Doctors say that garlic is one of the best immune booster foods Moms can find in grocery stores.

Eating raw garlic ()

According to a recent study, people who consume garlic every day can reduce the chances of getting colds and colds up to 63%.

Many people prepare white garlic oil, and this natural oil has the ability to speed up the treatment of ear infections.

Pay attention, eating raw garlic can cause heartburn, nausea, bad breath and unwanted body. Also too much consumption of garlic, can cause canker sores in the mouth.

Apart from all the benefits of having a white garlic, garlic proved dangerous.

Garlic is a natural anticoagulant. In other words it is very good to treat the problem of blood circulation thanks to its ability to make blood more fluid.

That is, an increase in blood fluidity prevents blood clots, heart attacks, strokes, thrombosis, and others.

So if Moms are taking a drug anticoagulant and eating garlic, it can cause too much fluidity, and then cause excessive bleeding.

So be careful yes Moms if you're running garlic therapy.