In my late 30's I was getting arthritis in my wrists and ankles to the point where I couldn't play softball anymore. Thought it was just a factor of just getting old but when I replaced soda with natural spring water and cut buck eating out at restaurants every other meal to maybe 3 or 4 times a month a few years back my arthritis has since completely gone away and I no longer get weird pains in random places. It's great to be able play softball again and I feel as healthy and energetic as I did in my late 20's.
RE: My personal experience with not drinking soda / pop
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My personal experience with not drinking soda / pop
It is seird you say that because i was getting weird spasms in my hands and they have all but gone away in the last couple months. I can't even remember the last time I got one really.
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It doesn't surprise me, could be the mercury they use to process high fructose corn syrup that sweetens most of the nondiet sodas that gave you the spasms, is my guess.
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