Hot coffee suits are enjoyed on a cold morning, while the coffee ice will be refreshing to drink during the day.
That's in terms of drinking time, how in terms of health, which one is healthier between ice coffee or hot coffee?
regardless of how it is served, the coffee itself basically contains a number of good health benefits for the body.
Drinking coffee regularly is reported to reduce the risk of type 2 diabetes, heart disease, cancer, depression, and various diseases associated with neurological disorders, such as Amyotrophihc Lateral Sclerosis (ALS) and Parkinson's.
one report from the NIH-AARP Diet and Health Study states that drinking one cup of coffee a day can reduce the risk of premature death by 6 percent.
Drinking 2-3 cups of coffee can even reduce the risk of premature death to 10 percent.