Benefits of Turnips for Health

in busy •  7 years ago 

Winter and cold season, cough and colds all come and turn it on. Turnips are soup.

I use high turnips in the fall and winter.
Turnip is effective in improving cancer, lowering high blood cholesterol, improving visual acuity. It also strengthens the bones and improves the functioning of the immune system.

The turnip contains beta carotene, calcium, fiber, lysine, potassium and vitamin C.

Time to buy turnips. If we look at these issues, we will choose a better turnip.
Turnips are better to be rigid, heavy than their size, smooth and smooth, no more than seven centimeters in diameter, and it's just brilliant in color.

We can hold the turnip in the refrigerator inside the plastic bag for up to two weeks.
turnips.jpg

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