Start with Energy

in busy •  6 years ago 

Start your day not with confessions, not with requests, start your day with gratitude every morning when we wake up we should put aside any negative feelings of the previous day, generally if someone did not treat you well it is easy to let those feelings remain inside you, It feels good to carry a grief or a bad attitude, but you must be mentally strong and not let it ruin your day, not give room for bad feelings.


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Do not stop loving, or first thing to do in the morning is to get up and smile may seem stupid but the mere fact of smiling connects a lot of positive feelings in your brain, it is almost impossible to be angry when you smile, the more time you spend in a positive mood more you train yourself to maintain a positive mood, the more time you spend in a negative mood the more you train yourself to be angry and sad, we always go in one direction or the other.

So because we do not have the habit of staying positive and happy, play to imagine your life think where you want to go and not only where the conditions will take you, visualize your dreams and live the life you want to live, establish your intentions when you wake up in the morning and feel grateful for what you already have, decide who you want to become, what kind of person you want to be, no matter where you come from, where you live, the important thing is who you decide to be in this life and I should have no doubt that you can become in what you want to be.

We are special and we can achieve things that seem impossible for most people, but it is a choice based on actions and what we do is make the decision to do the impossible, it is our decision to suffer, fall, fail and learn from it and get up again and follow the path to the top, but everything is in our control and where we are today in life, it is our responsibility and no one else is good or bad and you can actually become what you want to be so anybody that is the decision we should only put the mind in it.

We must go by ourselves, life is very short and we have and must do what we can, not waste time thinking about what is missing, use the tools and move forward, what we normally do is give up our ideas because it is overwhelming think about the future or resign because we are afraid, because we listen to the doubts in our minds and make these small decisions without realizing it, do not go through life looking in the mirror with disappointment, looking for flaws in yourself or living with remorse, there is nothing what you can do for the past but you can do something about the present.


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Stop saying this is very difficult, I will never achieve my dreams, I will never leave my debts, assume each day as a new day and you will have the strength you have never had, you have something unique and incredible to offer the world something that nobody else can do, you are unique and there is a reason why you are here and it is time to start discovering that mission, those who are successful appreciate the failures, if you want to be successful and happy you should start doing what nobody is willing to do , so get out of your comfort zone, start the day with enthusiasm makes things happen, you have the keys.

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When you start your day after a night of restful sleep, you will wake feeling rejuvenated and ready to take on the day, starting with your new morning habits.