fresh tips even in the middle

Although faced with a lot of busyness that makes solid activity and life stress but steemit friends there are some tips to keep us looking fitter and as friendly as possible steemit friends can try it.
Check out the following ways:

1. Regular exercise
   Maybe by exercising regularly though not every day but can try once a week if bored with again may be by playing futsal once a week.
2. Keep your diet
   Eating regularly is very bermamfaat unyuk maintain fitness and stay fres in the midst of our activities.
3. Cheap smile
   Well cheap smile that is very necessary during our busyness, still keep smile and do not be afraid to smile because smiling can make a fresh body problems can be solved with a smile
   Well this is probably tips from me in order to try the best friend steemit may be useful
   That is all and thank you