RE: Know how much benefits are available on regular having Amlaki??

You are viewing a single comment's thread from:

Know how much benefits are available on regular having Amlaki??

in busy •  7 years ago 

100 grams in Amloki,

  1. Water-91.4g, 2) Mineral - 0.7 grams, 3) Protein-28g, 4) Calcium -34.0 mg, 5) Iron-22 mg, 6) Vitamin B1-10.02 mg, 7) Vitamin B2-20.08 mg , 8) Vitamin C-463 mg.
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!