The problem of gastric or acid is very normal. Many people suffer from this problem almost every year. Many people avoid many foods due to gastric problems. But still can not survive gastric problems. The main causes of gastric acid are acidity, digestive problems, burns and burns. Other causes of gastric pain can also be caused by bacterial infections, food poisoning, kidney stones, ulcers etc. There are various types of medicines to overcome this problem. But if we want to adopt some domestic methods, we can easily control the gastric problems. Let's see, there are some ways to do this.
Gastric Problems
If you want to get comfortable with gastric pain, then mix lemon juice in light hot water. In a short time the pain will be reduced.Various natural teas such as green tea, mint tea, tulsi tea increase digestion and solve gastric problems.Drink tamarind leaves per day mixed with a glass of milk. Practice eating at least 8 to 8 glasses of water every day.After eating a refreshing meal, after eating a piece of ginger in the mouth, juicy juice. Do not gut in the stomach and get rid of gastric pain. Those ginger can not eat directly, they use ginger in cooking more.Drinking water can increase digestion and all foods are easily digested. If possible, practice eating coconut water every day. Then get rid of gastric problems.Blate the potatoes or blender with chilli juice. Take this juice before eating it before eating.Honey helps in gastric sheds. And yes, omit the oily food as much as possible.As soon as the chest burns, put it in a small muffle until it becomes completely melted.
However, it is prohibited for diabetic patients.You can stay away from ACDT and indigestion by playing chestnut leaves or leaves every day.The milk made from milk and butter acts as a tonic to remove acidity if added to it with a little peppercorn powder.Buy ENO at home, quite useful.Remove the juice of a medium-sized lemon chip. Mix half tablespoon baking soda and one cup of water with lemon juice. Move the baking soda until it mixes well. Now take the mixture. Regular play provides comfort to gastric problems. If you want to get comfortable with gastric pain, then mix lemon juice in light hot water. In a short time the pain will be reduced.Stop using carbonated beverages (such as Coca Cola, Pepsi etc), chewing gum, and straw to drink. All of them increase the amount of gas in your stomach.
Below are some more tips to follow:
-To avoid starvation atihara or
-Flute, do not eat cranky foods
. Drink at least half an hour in the lower stomach in the morning and drink at least 30 minutes after drinking it
- Eat food at the right time
- Stay free of anxiety
-Avoid drugs and smoking - Regular sleeping.
- Do not stop the closet
-Eat a few times a few times to keep the stomach empty
. Practice eating banana fiber
-Tea drink less than
-Do not walk after eating
- Eat Rich Food Less
- Avoid Fast Foods
- Eat well in food
- Drink half a liter of water in the stomach in the morning, or stomach playing on the stomach (Essuge + water + sugar / mixed).
-Avoid oily and more spicy foods
. The raw paprika helps keep the stomach good like - Bale or ripe Papa's juice helps overcome gastric problems
-You can also eat gastric foods while living in the diet, so do not eat the living foods
If you follow these rules, the gastric will force you to come under control. However, if you have problems, you may need medication, so consult a doctor.
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