Top 10 Calisthenics Beasts And Their Transformation

When there is no weight and no machines around, you have to be creative with what you do to help build muscle and get a nice physique. It's pretty tough to get a good physique and build mass without weights, but you can use resistance. A lot of various exercises with body weight can be enough or you could get someone to apply pressure and resistance to help increase better stimulation of the muscles.

Here I will present to you TOP 10 Calisthenics Beasts

1-LAD’A PRIDAL:

2-Eleggs:

3-DENIS MININ:

4-ISLAM BADURGOV:

5-FRANK MEDRANO:

6-BRENDAN MEYERS:

7-LAZAR NOVOVIC:

8-Adam Raw:

9-HIT RICHARDS:

10- HANNIBAL FOR KING:

If you can dream it , Then you can do it