Cabbage is also a type of vegetable that is rich in benefits for the human body. In cabbage there are calcium, iron and chlorine. Speaking of vitamins, cabbage can provide you with vitamin A, vitamin B, vitamin C, vitamin G and vitamin U. A study at Stanford University found that cabbage can help heal ulcers that occur in the stomach. The content contained in cabbage can be beneficial for people with ulcers, especially vitamin U. You can only get vitamin U found in cabbage by drinking the juice from these vegetables.
Vegetable cabbage can be eaten separately from other foods, although this is not as commonly served. Cabbage is good to mix into soups, or to add to fresh vegetables. But please be careful, because the combination of cabbage and salt can cause problems in your digestive system.
In cabbage there are chlorine, calcium and iron. Cabbage is also rich in vitamins A, B, C, G, and U. Chaney from Stanford University School of Medicine stated that vitamin U in cabbage can cure stomach ulcers. This vitamin can be obtained by drinking cabbage juice. However, if cabbage is mixed with salt it will interfere with digestion.