Sounds very familiar to me. This is the continuation of what Dr. Bieler was teaching in 60's and what Dr. Mercola is telling us in his book Effortless Healing.
RE: The truth behind the world's most cutting-edge, fat-burning performance meal plan: the ketogenic diet
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The truth behind the world's most cutting-edge, fat-burning performance meal plan: the ketogenic diet
Thank you for the feedback. I will read up on both Dr. Bieler and Dr. Mercola. If you are interested in the topic performance through health and nutrition, then I would also recommend reading the Eating Academy blog of the M.D. Peter Attia: http://eatingacademy.com/ I've learned quite a bit from Attia and think you will enjoy the quality of his content.
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