This episode is an angry nerd rant about colon cleansing.
The K-Bomb Episode 8 : Colon Cleansing
Take home points about Colon Cleansing
- Detox is bullshit. Illnesses aren't caused by built-up toxins, so you need to do the hard work of embarking on a healthy lifestyle. You can't juice carrots for a few days and rid your body of toxins in order to improve your health. Detoxification as a premise is flawed.
- Colon cleansing cannot get toxins out of your body. Since absorption via your colon is more efficient than via your mouth or stomach, if you colon cleanse with a toxin like caffeine or alcohol, you can only introduce more toxins to your system.
- Butt chugging is for teenage girls, and it's not good for them either.
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