- Test the PH rating of your body. Cancer loves sugar and readily available proteins in an acid environment. Quit sugar and eat foods that balance out your PH.
- Do not use microwave.
- Do a toxin stocktake on your household products and food sources. Throw away them when found.
- Ensure water and air supplies are pure. And exercise in a healthy toxin-free environment.
- Discover about your immune system and find ways to support it through thoughts, words and deeds.
- Avoid stressors like alcohol, tobacco, coffee and extreme conditions.
- Avoid radiation in home and work sources.
- Avoid using deodorants and sunscreens containing parabens.
- Avoid factory farmed products like milk, eggs, fish or cheese with large amounts of antibiotics.
- Avoid eating genetically modified food (GMO).
- Eat slowly and chew food properly. Ingest new energy for your being while enjoying your special moments in food.
And with a healthy body, your expenses are lesser and you will be happier. Cheers!
Best Wishes,
Carol Ng Lin Joo
http://www.smartspend.weebly.com
