KahliBuds Cannabis Blueberry Smoothie Recipe

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KahliBuds Cannabis Blueberry Smoothie. @BruceDayne

For our First Blog, I will introduce Uncle Pete's Cannabis Blueberry Smoothie. This is now a fan favorite among everyone, for the pure health benefits of Blueberries which is a match made with Cannabis.

Here at KahliBuds Blog, we will look at what makes it so special and tasty, including the ingredients.

#KahliBuds #Cannabis #Blueberry #Smoothie #Recipe:

Blueberries are known to increase antioxidant activity levels in the body... Improve Skin Texture... Protects from Heart Disease. It doesn't stop there, blueberries are also known to prevent diabetes, helps with losing weight, preventing constipation, lower risk of cancer, lower blood pressure, improved mental health, and maintains bone structure.

KahliBuds Ingredients.

Our Recommendations are:

1 cup of ice

2 to 3 300g sized freshKahliBuds Kush Leaves

1 cup blueberries fresh

½ cup Almonds

½ cup mango fresh

1 tablespoon of KahliBuds Help Seed

1 banana

2 cups Hemp Milk (other alt are oat milk, soy milk, rice milk or coconut milk)

Here at KahliBuds, we pride ourselves on using Traditional & Unconventional techniques to bring the best-tasting beverages while maintaining a Healthy Lifestyle. The benefits of our KahliBuds #Kush Leaves house #trichomes, which are the glands that produce #cannabinoids and #terpenes and are found in high concentrations on the flowers of the plant.

New therapeutic opportunities from an ancient #herb, displays information regarding these two cannabinoid acids. #THCA exhibits anti-proliferative and anti-spasmodic activity. #CBDA, on the other hand, has shown to anti-proliferative effects. Incredibly, anti-proliferative effects refer to an action that can stop the spread of malignant cells within the body. CBDA is also thought to be anti-inflammatory, anti-nausea, antioxidant, a painkiller, antibacterial, and antimicrobial. Cannabis is also full of other amazing compounds with their own health benefits such as other #cannabinoids, #terpenes, and #flavonoids.

The other key ingredient in this #recipe is #blueberry, and it just so happens to be a great berry to combine with the cannabis herb due to its equally impressive array of health benefits.

148 grams of blueberries contain 24 percent of the recommended daily amount of vitamin C. Vitamin C is an essential, water-soluble vitamin that can help to absorb the mineral iron. It is thought to boost the immune system - bolstering the natural defense. It may also help with kidney problems, chronic pain, and high blood pressure.

The same serving size also contains 36 percent of the recommended daily amount of vitamin K. Vitamin K is a fat-soluble vitamin that plays an important role in blood clotting. However, its uses also span into the building of strong bones and heart disease prevention, among other processes.

148 grams of blueberries also contains an impressive 25 percent of the recommended daily amount of manganese. This mineral plays an important role in bone structure and bone metabolism. It also plays a role in the creation of essential enzymes involved in bone health.

A STRONG ANTIOXIDANT

The antioxidant effects of blueberries are perhaps the health benefits they are most well known for. These small bundles of blue can help to protect our bodies against oxidation and the DNA damage caused by free radicals. Blueberries are thought to be the highest antioxidant containing a member of all commonly eaten fruits and vegetables. Cannabis contains THC/CBD which is a known mood-enhancer.

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by: Khareem Sudlow @BruceDayne

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