video 2 en español. Ejercicio de relajación

gymida (42) in cervantes • 6 years ago

Este ejercicio relajará el cuerpo al comienzo del día. Es importante que nuestro inconsciente, gracias a esta relajación, ya esté imbuido de una realidad física que depende de nuestro estado de concentración mental durante el ejercicio. De hecho, es imposible pensar en otra cosa durante el movimiento instantáneo, que no es una rutina sino una conciencia que durará solo un minuto. Así que no hay tiempo para pensar en nada más y este es un hecho totalmente probado y experimentado

cervantes sports healh

6 years ago by gymida (42)

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steemitboard (66) · 6 years ago

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