Rolo de carne XXL

in cetogenica •  5 years ago 

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Ingredientes:

• 2kg carne moída
• 250g torresmos moídos
• 4 ovos
• 500g queijo ralado
• 1 cebola
• 6 alhos
• salsa
• 1 taça de leite (amêndoa/coco)
• 1c paprica
• 2c sal
• 1c pimenta
• 2c orégãos

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Preparação:

Refogar o alhos e as cebolas picadas.
Juntar todos os ingredientes numa taça grande e envolver tudo muito bem, de preferência usar as mãos 😊
Dispor num tabuleiro e levar ao forno por 45 minutos.

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Acompanhamento:

• grelos cozidos
• courgette com caril e coco

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Bom apetite! 😋

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