Hey @sandstorm I hope you didn't use those unripe bananas in your smoothie? lol...healthy but when you have any unripe fruit like those bananas then that can lead to constipation, acne, headaches, bloating, inflammation and other sorts of health problems, oh and weight gain. Bananas are suppose to have cheetah spots like my pic here.
Here is the banana process
Yours is looking like #4....Ouch...
😕 hope this helps. Here is a great blog with more tips and free recipes. http://rawveganlivingblog.com/ Namaste!
Thanks for the detailed info on the bananas @rawvegan, I had no idea, cool to know!
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