Dear Steemit friends, this is my first post and I hope you enjoy reading it!
I finished the middle school and in 3 days my new school starts.
Thats why I want to set an objective. I try to go jogging for 20 minutes and after that meditating for 20 minutes and that every single morning before I go to school.
I did it today and I already noticed slightly positiv effects. For example my brainfog about a girl is gone now and I noticed a clear vision what I want to do next - writing this.
This is a huge challenge for me, because I allways was a couch potato and meditating was really hard for me over 10 minutes, but if you do it right after exercising I think it is easier.
I will try to make a short post every day to document my rise. I hope over the time I can motivate some of you to do the same thing. I am also interested in personal development, ethic and in many other things.
I hope you enjoyt reading my first post, feel free to comment, critisize and helping me become a better writer.
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