RE: 30 Day Daily Exercise Challenge - Day 1

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30 Day Daily Exercise Challenge - Day 1

in challenge •  7 years ago 

Great!! Did you stretch? :)

challenge
7 years ago by

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      ·  7 years ago 

    I do only when dolor is too strong (old problems since an accident), that relax the muscles. But if I find the motivation, hope to begin making it usually one day :)

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        ·  7 years ago 

      Yes, do!! I think dolor is pain in English, right? Especially if you had an accident and are in pain, you must exercise!! Best to have a physical therapist give some advice!

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          ·  7 years ago 

        Ah yes.. Thank you making learn this ;) Yes I heard swimming and stretching. I'll start one day :)

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            ·  7 years ago 

          Okay. I keep bugging you :)

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              ·  7 years ago 

            Aie... Don't know what bugging mean ;) Will have a look to reverso

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                ·  7 years ago 

              Aahh ;) Okay with pleasure :) See you !

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                  ·  7 years ago 

                Bugging means that I keep reminding you to exercise until you get tired hearing it and just go ahead and exercise to get me off your back :)

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                    ·  7 years ago 

                  Yes I finally understood searching the sens of the word, but I'm stronge to resist at the pressure ;) Ahah

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                      ·  7 years ago 

                    :)

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