RE: One Meal A Day (Day 1, 6/3/2018)

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One Meal A Day (Day 1, 6/3/2018)

in challenge •  7 years ago 

I'll read up about what he does. Probably eating the only meal of the day in the morning instead of at night is a good idea. Might try it and see how it differs psychologically, since physically it is one portion every 24 hours either way.

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