Amazing work! I have done so many courses in becoming fit and personal training and things like that but still have no motivation. Any tips??
thanks :)
Bodyboss challenge - pre - training- Week 1 - day 5 Power up work out 💪🏻
Amazing work! I have done so many courses in becoming fit and personal training and things like that but still have no motivation. Any tips??
thanks :)
Also how long do you do each set for ??
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