Having just given up sugar, I can testify to the difference it makes when one gives it up. Obesity is one thing, but migraines, dehydration and energy spikes and lows are things I'm really glad to be rid of. Following! Please do check me out too
RE: Nutrition series: How sugar is damaging your health (part 3) - DAY 17 ( 30 days writing challenge)
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Nutrition series: How sugar is damaging your health (part 3) - DAY 17 ( 30 days writing challenge)
I'm really happy you managed to figure out that sugar was the problem and got rid of it. Thanks for dropping by :)
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