RE: SUGAR - Your liver will thank you! #challenge30days (12/30) - blogging/meditation

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SUGAR - Your liver will thank you! #challenge30days (12/30) - blogging/meditation

in challenge30days •  8 years ago  (edited)

Oh wow if you can keep this up you have a lot more will power than I do!! I used to eat A LOT of sugar and have also drastically cut down. You are completely right about the health benefits but I would struggle to cut it out of my diet altogether. Good luck!

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For me it is actually easier to cut it out for good. Otherwise i will always remind myself of the taste, and my brain will try to convince me to eat more :'D thanks for you comment!

Never thought of it like that, probably a good plan!