Such an interesting spin to mindfulness! Thank you for sharing this. I am writing my #challenge30days about mindfulness, while also trying to get my self into the habit of meditating. Kindness is what has been missing...
RE: TED Talk Recommendation - The Power of Mindfulness - Shauna Shapiro
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TED Talk Recommendation - The Power of Mindfulness - Shauna Shapiro
You're welcome, glad you liked it. Good luck with the challenge and with meditating with kindness :)
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