What up STACKERS!
I'm such a guinea pig these days. I love experiencing with new foods and/or supplements that can help me improve my life. 💁🏼♂️
Let me get this straight, I'm not a Vegan at all 🤣 ... I remember trying that "Vegan Lifestyle" many years ago for about 2 months but it wasn't for me.
There were tons of benefits being vegan but as a guy who lifts weight at times, I felt pretty weak (in strength) when not consuming meat products.
However, I learned a lot when trying the vegan lifestyle. I experienced that I don't have to eat that much meat anymore, just little amounts a day to keep my strength.
I've been supplementing vegan proteins for over 6+ years and I feel 10x better when doing this. It just keeps everything in balance is key.
I'm trying out this new brand... check it out.
This tasted amazing. It has the right amount of protein from hemp, rice and pea protein for that "complete protein" to maintain muscle mass.
Who knows... maybe when I stop lifting weights as I get older, I may just become 100% vegan in the future. 😉
What are your thoughts of Vegan Proteins? I think it's a good way to replace some of the meat consumption that people do in one's life to get much healthier.
Keep On STACKIN! 💞
~ Charles Fuchs
For those who's interested in following my "Content" and "Daily" Posts... you can just follow me @stackin to get my updates.
I use KOS! Plant based protein powders are so much more nutritious!
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I think you know what your talking about! This stuff is great! 😀
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i'm a big fan of sunnwarrior's fermented rice protein. ;)
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I use to buy that stuff! Sun warriors are high quality, it’s expensive though 😂
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I hear so many good then bad reports on all of the protein powder's. Do you think that there is a benefit to the vegan versus the whey?
I use Body Fortress Whey protein now, 60g protein, but I cut the amount in 1/2 so I get 30g. Just trying to keep what I have ......
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My opinion really doesn’t matter, what do I know 😂... do a little research I. It and test it out if one is willing. It’s works for most but not some 😀
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It sounds interesting, I may give it a try..... I work hard, and hike a lot I'm just trying to maintain ....I burn a lot of calories....
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Hummmm I do need to start thinking about the option of going vegan
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Just go half way 😂
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I'm vegetarian already... For almost 3 years eheheh
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The veggie life 🤣
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We gotta stand for what we believe right?
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You got a point right there 😀
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same i feel weak/no energy when no meat...
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I need protein but not a lot, I’m gettin to old and need to be lean 😅😂
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hey man you still look very very very young to me ! somehow remind of those ger friends that's so slim telling me they need to diet -_-
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I’m hittin’ that 42 next month... I’m trying to turn back father time and find the fountain of youth! 😂
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!!!! no need to find fountain of youth, create a ebook or course "how to look like 24+ when you're turning 42 next month ! " just like uncle G looking so damn young !
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yeah
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Maybe lol
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I really believe the vegan deitbis the healthiest. I prefer it, don’t commit to it, and believe eventually I will.
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I’m willing to go half way... I do like steak at times 😏😂
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Some vegan proteins taste super good, but there are some awful ones as well... I haven't tried that many different brands but my current favorite is MyVegies, it tastes great! Vegan proteins are great not only for vegans but also for everyone who has digestive issues with whey! :)
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Totally agree 🙌🏼🙌🏼🙌🏼
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Vegan proteins are great but make sure you have good healthy fats to go with it.
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Gotta have the good fats 😀
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Hello @stackin. Nice to meet you. this is my first time visiting your blog. and introduce me @aulia1993 from Indonesia.
today you are talking about the protein that you previously got from meat, and you change it by getting from vegan.
In my opinion, getting protein from vegan is good enough to consume. because the protein content is also quite high. indeed the protein content in meat is higher compared to vegan. but meat has a lot of fat in it. I myself do not like to consume meat to get protein.
I myself like to consume soybean juice to get protein. I bought it at the tofu and tempeh manufacturing plant. because the price is cheaper. and I also mix it with milk so that the taste isn't bitter anymore.
Besides that, I get protein from egg white. I bought it from a herbalist. because many in Indonesia do not know that the content of egg white is very high. they buy herbs by mixing eggs and separating egg white. I like to consume protein because I want to shape my muscles. I really like doing sports by lifting heavy loads.
if I may add, actually the benefits of protein are not just forming muscles. but there are many other benefits. such as repairing damaged skin cells, thus preventing premature aging. and has good fat content, namely HDL fat. thus preventing the occurrence of coronary heart disease, and stroke.
and hopefully your days are always fun. Greetings from me @aulia1993
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Never tried it out but looks great taste it to believe it ;p
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Buy some and tell me what you think 😬
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Hi @stackin!
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💪🏼🙌🏼💯
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