What's up STACKERS!
(YES, I TOOK A SHIRTLESS SELFIE... SO WHAT!) LOL
I'm usually not the type of guy who makes excuses but to honest with you, getting in shape after 40+ is 10x harder than when I was in my 20's and 30's. It's just the truth! 🤦
One visit to McDonald's (shit is poison but delicious) will destroy me. It seems all that fat just instantly goes straight to my gut the next day. 🤣
I realized many years ago that I inherited some major bad genetics. So in other words, I know that I have to be more discipline than most people.
Could this be an excuse? 🤷♂️
It's probably is, I just got to work harder on my stupid "physique goals" and shut off that inner negative voice that I tend to hear everyday.
If I don't get in shape now after 40, when will I do it? Probably Never. I must take action now because 50 is just around the corner.
Anyways, It's currently Thursday (1:30 PM) in Las Vegas right now and I need to go hit the gym before it gets crowded.
This post is really just for me to put my thoughts out there so that I can reflect back later and see how far I came on my little fitness journey.
I'm just trying to motivate myself... 🤣 😂 😅
Keep On STACKIN! 🤑
~ Charles Fuchs
For those who's interested in following my "Content" and "Daily" Posts... you can just follow me @stackin to get my updates.
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You’re over 40?? WTF?
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It must be the Las Vegas (Vodka) Water 😳 🤣
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must be all that IMF!😳😳
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The vodka tends to melt fat 🤷🏼♂️😂
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Must be the vegas beer 🤣
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The Vegas tap water lol
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I definitely relate as my 5k runs now end with some long rests and me hugging something to hold on to. Even weights seem heavier these days! No pain, no gain!
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“Father Time” is catching up to us 😂
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God. I still don't believe you're 40! 😣😲😲
You look 18👌 I wanna age like you👌👌💯✔
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Way over 40, I’m trying to keep it a secret like all the ladies out there 😂
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haha , yeah - the good thing is- you dont need makeup , you are naturaly like that. i never was thinking you are over 40- allways guess 30 . You are right with that fast food shit, it feels like it goes same time on the body. Maybe it does realy? Becasue feelings are not coming without reason.
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I don’t even want to talk about what happens when I drink booze and beer... 10 lbs of Blair gainzzz haha
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ohhh yesss, so fun it is- so bad it is the next days on the body
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😂😂😂
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you're 40+ ???😱😱
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Pushin’ 43 later this year! Oh shit! 😂
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Well, keep doing it. At 40 you are doing good. I am 60 now and at 60, it will be harder than 40. I remember being pretty strong at 40, but that was 20 years ago. Sure McDonald's sounds good. Now days I try to make sure to eat things with lots of minerals, wakame seaweed, liver, adding grass fed gelatin to my food with some powdered bone broth. Got to keep my skeleton strong.
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Your doing great at your age! Let see if I can keep it up for another 20 years 😀
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Extraordinary Work! I think you battle hard for good.
Uncommon work! you simply need to make such sort of more posts least 4 per day to manufacture solid dynamic network and get increasingly positive reaction and notoriety on steemit.
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Appresh the motivation 😎
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👍 good form!)
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😬😀
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over 40? look way lesser than that definitely
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I’m trying to become younger 😬😂
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I'm 51 and it's tough!! I lived in downtown vegas for awhile and it was even tougher there lol. Now im in Santa Monica and have 25 lbs in 3 months simply from changing my diet. Eating clean. Only eating 1600 calories a day and monitoring it through my fitness pal. And a daily probiotic. The probiotic changed everything for me. I'm only walking and doing pushups for exercise but I will join a gym soon. I'm in better shape at 51 than I was at 21 lol
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Your right about probiotics! I take green vibrance everyday. Stuff works 😀
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This post is a joke right?
You're being sarcastic.
I Don't believe you...
You say you are in your 40's. I thought this whole time you were 20 or 21.
I had no idea XD
I thought you were younger than me! Damn!!! My mind is sooo blown!
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For reals? 21? Haha! That’s a complement! 😬...
I’m trying to reverse my age but it’s getting harder everyday now 😂
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Are you really over 40? I always thought you were in your 20s...
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I feel like I’m In my late 20’s... does that count? 😬
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I’m still not certain you actually aren’t 😂
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Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
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💯
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Yes, we should keep on stackin' to achieve that fitness!
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Hi @stackin!
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Hi, @stackin!
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Actually I am not a fan of gym like that
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