Yeah, it's another gym selfie by yours truly 😂... what is the saying? Documenting your journey is the key to your success.
Some have been asking about my weekly workout routine that I do at the gym... It's pretty basic...
I'm going to keep it simple, all I do is 6-12 sets of each body part but I go hard... no half assin' 😅 kinda stuff.
In other words, just lift heavy objects and move them around! 😅 😂
My currently weight is around 160 and I've been maintaining that for around 6 months however spring is around the corner.
You know what that means? It's Cuttin' Season to get real lean! 🙇
New goals for March: Get to 150-155 LBS... by only losing fat... It's fuckin' tuff when your in the 40's but no biggie, I just have to 2x my effort on my workouts.
Keep on STACKIN! 😎
~ Charles Fuchs
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Nice I also need to start cutting I’m far too stocky been running into my fair share of dope frames lol comes in handy for football though
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I hear ya mannn... I need to start sheddin’ this winter coat lol
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And here I am, taking advantage of surgery aftermath and stuffing my face with sugar and carbs cough haha!!! Monday my rope runs out and I will have to behave myself again LOL
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Don’t worry, I’ll have one of those sugar days this weekend lol
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hahaha!!! Enjoy the cheat day!!! :D
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Master Building. Documenting the Journey. Keys to Creation.
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Totally agree :)
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Hi @stackin!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 6.334 which ranks you at #213 across all Steem accounts.
Your rank has improved 3 places in the last three days (old rank 216).
In our last Algorithmic Curation Round, consisting of 97 contributions, your post is ranked at #3. Congratulations!
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Hi, @stackin!
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