Chest day with Black Majik & Boss Hog

in chest •  6 years ago 
CHEST DAY Bench press- 315#, 275#, 225#, 185#, 135# as many reps as possible ea set HAMMER STRENGTH INCLINE BP- 4 sets 3 plates DB Fly- 3 sets 12 ...
chest day with black
6 years ago by

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