This Mediterranean-Stuffed Chicken Is the Ideal High-Protein Weeknight Supper

What to make for supper — that daily quandary that torment pretty much every home cook.

While we'd cherish a tasty, fulfilling, supplement rich supper consistently, it is generally difficult or fast to make one.
That is the reason this Mediterranean-Stuffed Chicken by virtuoso recipe engineer and blogger Yumna Jawad of Feel Great Foodie will undoubtedly turn into your new #1. It checks every one of the containers: It's not difficult to make, it's on the table shortly, it has lots of flavor and it's stacked with great nourishment.

This speedy and-simple recipe involves protein-rich chicken bosom and calls for fragrant fixings like basil, garlic and oregano — too a splendid spinach, feta and simmered pepper filling — for some Mediterannean pizazz.

"Chicken bosom is a lean protein that is likewise a rich wellspring of choline, a fundamental supplement that upholds memory, mind-set, muscle control and other cerebrum and sensory system capabilities," dietitian Sydney Greene, RD, tells LIVESTRONG.com

"Basil has antispasmodic properties, which is useful for those with GI issues like gas or swelling. Garlic has intense calming properties and is connected to aiding bring down those terrible LDL cholesterol levels. Furthermore, oregano is a spice known for its antimicrobial capacities, and it has been utilized generally as a method for supporting the invulnerable framework."