My first ever chickpea salad sandwich 😍❀️

in chickpea-salad β€’Β  3 years agoΒ 

IMG_1651168778966.jpg

IMG_1651168780727.jpg

IMG_1651168777537.jpg

I am and this is. My first ever chickpea salad sandwich 😍❀️ i love this, and I love those who think outside the box and for themselves and for the sake of others.

what an authentic community having this helps me feel connected to my society and culture. but im giving up on the vegan cheeses them sshits are nasty.

Try coronation chickpea next with minced red onion and mango chutney 🀀🀀🀀 mango chutney is soooooo delicious and makes this sandwich absolutely banging. If you’re in the Thailand Morrison’s do salt and pepper baps and it absolutely slaps.

I know about mango chutney lol I have some homemade in my fridge...I’m in the Caribbean but what’s coronation chickpeas?!?!

coronation chickpea. Soak your chickpeas! Add Mayo or vegan yoghurt, salt, pepper, CURRY POWDER!!! coriander if u like it (I. Do. Not) and mix all together then put in a sandwich of your choice,

the salt and pepper baps are my fave. Spread thick and add minced red onion and mango chutney and you have yourself the most delicious sandwich filling you could ever dream of.

One of my favourite vegan lunches! My favourite sandwich was tuna, now I obviously don’t eat fish. But chickpea salad taste just like tuna. On toast with cucumber. πŸ‘ŒπŸ»πŸ˜˜

I’m gonna have to try it. I keep coming back around to it so that must be a sign! Do they β€œpop” in your mouth?
just classic style, veganaise, mustard, relish, tons of spices.

I love parsley and garlic/onion powder in it. I don’t like fishy flavor so I didn’t use nori or anything. It’s more like a β€œchicken” inspired one.Yes I smashed a little but next time I will do more for the texture. Omg, that sounds good!

trust me it's ADDICTIVE you can mash it as much as you want I tear those mfs to pieces πŸ˜‚ Legit the best sandwich for lunch and especially in the summer.

[KR]

λ‚˜λŠ” 이고 이것은 이닀. λ‚΄ 졜초의 병아리 콩 μƒλŸ¬λ“œ μƒŒλ“œμœ„μΉ˜ λ‚˜λŠ” 이것을 μ‚¬λž‘ν•˜κ³ ,μƒμž λ°–μ—μ„œ 그리고 μžμ‹ μ„ μœ„ν•΄ 그리고 λ‹€λ₯Έ μ‚¬λžŒλ“€μ„ μœ„ν•΄ μƒκ°ν•˜λŠ” μ‚¬λžŒλ“€μ„ μ‚¬λž‘ν•©λ‹ˆλ‹€.

이것이 λ‚˜μ˜ μ‚¬νšŒ 및 문화에 μ—°κ²°λœ λŠλ‚Œμ—κ²Œ 도움이 λ˜λŠ” 무슨 ν™•μ‹€ν•œ 지역 μ‚¬νšŒ. 그치만 그치만 그치만 그치만 그치만 그치만 그치만 그치만 그치만 그치만.

닀진 뢉은 μ–‘νŒŒμ™€ 망고 μ²˜νŠΈλ‹ˆ λ‹€μŒμ— λŒ€κ΄€μ‹ 병아리 콩을 μ‚¬μš©ν•΄λ³΄μ‹­μ‹œμ˜€. 당신이 νƒœκ΅­ λͺ¨λ¦¬μŠ¨μ˜μ— μžˆλ‹€λ©΄ μ†ŒκΈˆκ³Ό ν›„μΆ” κ°€μŠ΄μ„ μˆ˜ν–‰ν•˜κ³  μ ˆλŒ€μ μœΌλ‘œ λ•Œλ €.

λ‚˜λŠ” 망고 μ²˜νŠΈλ‹ˆ 둀에 λŒ€ν•΄ μ•Œκ³  λ‚΄ 냉μž₯고에 μ•½κ°„μ˜ μˆ˜μ œκ°€...λ‚˜λŠ” μΉ΄λ¦¬λΈŒν•΄μ—μžˆμ–΄ κ·ΈλŸ¬λ‚˜ λŒ€κ΄€μ‹ 병아리 콩은 무엇인가?!?!

λŒ€κ΄€μ‹ 병아리 콩. 병아리 콩을 λ‹΄κ·Έμ‹­μ‹œμ˜€! λ§ˆμš”λ„€μ¦ˆ λ˜λŠ” 비건 μš”κ΅¬λ₯΄νŠΈ,μ†ŒκΈˆ,ν›„μΆ”,카레 가루λ₯Ό μΆ”κ°€ν•˜μ‹­μ‹œμ˜€!!! 고수 유 그것을 μ’‹μ•„ν•˜λŠ” 경우(λ‚˜λŠ”. ν•˜μ§€ μ•ŠμŒ)그리고 λͺ¨λ‘ ν•¨κ»˜ λ‹€μŒ μ„ νƒμ˜ μƒŒλ“œμœ„μΉ˜μ— λ„£μ–΄ ν˜Όν•©,

μ†ŒκΈˆκ³Ό ν›„μΆ” κ°€μŠ΄μ€ λ‚΄ νŽ˜μ΄λΈŒμž…λ‹ˆλ‹€. λ‘κΊΌμš΄ ν™•μ‚° 닀진 뢉은 μ–‘νŒŒμ™€ 망고 μ²˜νŠΈλ‹ˆλ₯Ό μΆ”κ°€ν•˜κ³  당신은 μžμ‹ μ—κ²Œ 당신이 μ΄μ œκΉŒμ§€ κΏˆμ„ κΏ€ μˆ˜μžˆλŠ” κ°€μž₯ λ§›μžˆλŠ” μƒŒλ“œμœ„μΉ˜ 좩전이 μžˆμŠ΅λ‹ˆλ‹€.

λ‚΄κ°€ κ°€μž₯ μ’‹μ•„ν•˜λŠ” 비건 점심 쀑 ν•˜λ‚˜! λ‚΄κ°€ κ°€μž₯ μ’‹μ•„ν•˜λŠ” μƒŒλ“œμœ„μΉ˜λŠ” μ°ΈμΉ˜μ˜€μœΌλ©° μ§€κΈˆμ€ λΆ„λͺ…νžˆ λ¬Όκ³ κΈ°λ₯Ό 먹지 μ•ŠμŠ΅λ‹ˆλ‹€. κ·ΈλŸ¬λ‚˜ 병아리 콩 μƒλŸ¬λ“œλŠ” 참치처럼 λ§›μ΄λ‚©λ‹ˆλ‹€. 였이 ν† μŠ€νŠΈ. πŸ‘ŒπŸ»πŸ˜˜

λ‚˜λŠ” 그것을 μ‹œλ„ν•΄μ•Ό ν• κ±°μ•Ό. λ‚˜λŠ” 그것에 λ‹€μ‹œ λŒμ•„ μ˜€λŠ” 것을 κ³„μ†ν•œλ‹€,κ·Έλž˜μ„œ 그것은 ν‘œμ‹œ 일 것이닀! 그듀은 λ‹Ήμ‹ μ˜ μž…μ—"팝"ν•©λ‹ˆκΉŒ?
고전적인 μŠ€νƒ€μΌ,μ±„μ‹μ£Όμ˜ 자,겨자,양념,μˆ˜λ§Žμ€ ν–₯μ‹ λ£Œ.

λ‚˜λŠ” νŒŒμŠ¬λ¦¬μ™€ 마늘/μ–‘νŒŒ 가루λ₯Ό μ’‹μ•„ν•©λ‹ˆλ‹€. λ‚˜λŠ” λΉ„λ¦°λ‚΄ λ‚˜λŠ” 맛을 μ’‹μ•„ν•˜μ§€ μ•Šμ•„ 노리 λ˜λŠ” 아무것도 μ‚¬μš©ν•˜μ§€ μ•Šμ•˜λ‹€. 그것은 더"λ‹­"영감 ν•˜λ‚˜ κ°™μ•„μš”.예,λ‚˜λŠ” 쑰금 λ°•μ‚΄ λ‚¬μ§€λ§Œ λ‹€μŒμ— λ‚˜λŠ” ν…μŠ€μ²˜λ₯Ό μœ„ν•΄ 더 λ§Žμ€ 것을 ν•  κ²ƒμž…λ‹ˆλ‹€. 세상에,쒋은 μ†Œλ¦¬!

당신이 그것을 μ›ν•˜λŠ”λ§ŒνΌ 맀쉬 수 μžˆμŠ΅λ‹ˆλ‹€ 쀑독성 λ‚  λ―Ώμ–΄ λ‚˜λŠ” 쑰각에 κ·Έ 볡합 재료λ₯Ό μ°’μ–΄ 및 합법적 인 점심,특히 여름에 졜고의 μƒŒλ“œμœ„μΉ˜.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!