Spiritual Nutrients

Carbohydrate- Prayer
Protein- The Word (Holy Bible)
Fat and Oil- Gifts of God
Micronutrients- Holy Spirit

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Carbohydrate is the primary source of human energy which supplies the body with glucose thereby giving the strength to carry on. As a christian, the primary source of your strength is your prayer life i.e devoid of glucose.

A prayerless Christian is a Powerless Christian

Strive to renew your strength by consuming adequate glucose daily (Prayer is d key) Top up your glucose daily.
Protein as the name implies Come First with its primary function "Nourishment" is the word of God (The Bible), Jesus said, the word i spoke unto thee, they are lives and also Spirit, therefore in a Christian life, the word of God is needed for Nourishment and growth.
However, Protein can sometimes perform the Energy giving function(Carbohydrate) provided the conditions are met, therefore the Word of God can sometimes serve the purpose of Prayer.
A Christian who keeps on praying may be getting enough strength but growth wil be impaired,Kwarshiorkor Christian thereby rendering them irrelevant to the Kingdom. Fat and Oil though Deadly bt Indispensible in the Diet and they provide Energy too and Lubricate the Joints, So also is the Gift Of God in our life.

The gift of a man maketh way for him

But as soon as you overburden yourself, the deadly effects comes into reality (Gift Killeth). Use it in moderation and adequately,then you will feel the satiety and well Lubricated.

Micronutrients are very essential needed in small amount in the diet, So is Holy Spirit,

You don't need big Spirit to perform Big functions

But always put the Spirit in Activation. All of the macronutrients are essential but most are useless without these Micronutrients (HIDDEN HUNGER), Just because you are devoid of Holy spirit, your Prayer,the Word you studied and your Gift may be Ineffective because the Nutrients responsible for their digestility and absorption are absents.
A life devoid of Micronutrients is susceptible to many infection just because the immune system has not been fortified.
Holy Spirit fortifies you and then, you can combact harmful Organisms.
Funniest thing about these Micronutrients as one of their features is that; Their absence shows a deficiency symptom but when consumed, they must be able to cure the deficiency Symptom, So also is Holy Spirit,In absencial, you will feel his Departure and when Restored,You will be greater and equip more than your previous times.
Sincerely, God is the Author of Nutrition,

That's why he gives knowledge to apply Nutritional Spiritual Principle to Tackle Spiritual Nutritional Deficiencies thereby Preventing Spiritual Malnutrition.

Pay Attention to Spiritual Nutrition so as not to be Spiritually Malnourished.
Stay Blessed.

@thundercurator @dynamicgreentk