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I have a fitness question.
Started dialing in my nutrition to get shredded - probably between 15-17% body fat at the moment. Any workouts you like more than others for burning calories?
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Burpees are one of my favorite exercises. Anything anaerobic is great, jogging is great an all and I love that too but if your goal is burning calories sprints and any HIIT is the best. (H.I.I.T stands for high intensity interval training.)
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