#周打蜆湯食譜 #clam chowder recipe #薯仔周打蚬汤
周打蜆湯（煮）
把洋蔥、紅蘿蔔及薯仔切粒。
燒熱平底鍋，放入煙肉粒以中火炒香，備用。
把蜆洗淨，放進沸水中蓋過面，加入白酒，煮至開口，撈起。 ...
熱鍋放入牛油、蒜蓉和洋蔥炒香，再放紅蘿蔔、薯仔及麵粉炒約2分鐘。
在鍋中加入魚湯和蜆水，中火煮至食材軟腍。
吃過最好吃的clam chowder，是在三藩的漁人碼頭，彼時陽光明媚，春暖花開，我跟某吃貨一起，坐在海邊，面朝大海，手捧剛出爐的熱乎乎的！周打蜆湯英文是Clam Chowder，這款西式濃湯配麵包或意粉都可以。 雖然乍聽以為烹調繁複，但其實做法並不難！ 周打蜆湯並不是用來飲的，而是吃，濃稠的湯充滿牛奶和忌廉的香味，口感細膩，切成一粒一粒的材料煮得軟腍。 暖暖一鍋，豐富滿足。
Clam chowder is any of several chowder soups in American cuisine containing clams and broth or milk. In addition to clams, common ingredients include diced potatoes, salt pork, onions, and celery. Other vegetables are not typically used.
Nutrition Facts
Clam chowder, Manhattan style
Clam chowder, Manhattan style
Sources include:USDA
Amount Per
1 can (19 oz) (539 g)
1 can (19 oz) (539 g)
Calories 301
% Daily Value*
Total Fat 8 g 12%
Saturated fat 4.7 g 23%
Polyunsaturated fat 0.3 g
Monounsaturated fat 2.2 g
Cholesterol 32 mg 10%
Sodium 2,248 mg 93%
Potassium 862 mg 24%
Total Carbohydrate 42 g 14%
Dietary fiber 6 g 24%
Sugar 9 g
Protein 16 g 32%
Vitamin A 144% Vitamin C 45%
Calcium 15% Iron 32%
Vitamin D 0% Vitamin B-6 30%
Cobalamin 296% Magnesium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
薯仔周打蚬汤
周打蜆湯 食譜
周打海鮮湯
周打蜆湯英文
clam chowder食譜
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new england clam chowder recipes
new england clam chowder recipe without bacon
manhattan clam chowder recipe
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