RE: “奥林匹克”羽球——你虐我千遍,我视你初恋

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“奥林匹克”羽球——你虐我千遍,我视你初恋

in cn-sport •  7 years ago 

哇,780颗羽毛球,可以想象肌肉会有多疲劳。我只是业余玩一玩羽毛球。

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上千次的挥拍,教练不满意,还要重打……经常运动就不会觉得肌肉疲劳了,训练就是增加能量储备的过程