如何自我提升和內觀

in cn •  last year 

在炎炎夏日，可以抽點兒時間反思自己，建立自己的內觀系統，讓自己盡快將狀態提升上來。
首先要自我反思，自我凝視；
其次要向他人求教，尋求反饋，別端著自己的架子；
最後要構建自己的內心世界（是指腦海中的世界輪廓）

cn
last year by

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