2019年,我继续开展《2019年每月小结》活动。
才号召没多久,2019年的一月就结束了。
我的2019年目标不多,就两条。
一月份实现的如何呢?
目标 | 本月实现 | 下月改进 |
---|---|---|
1.每天和一个不同的人沟通 | 勉强实现每天找个人说话 | 尝试针对人准备小主题 |
2.体脂减到20% | 体脂无改变 | 下个月继续减碳水 |
具体一些:
一月份的沟通,我勉强做到的是开口。如何很好的沟通,还要思考。
虽然体脂还是在30%以上,可是每天的小运动,效果出奇的好,下个月继续!
其他的方面:
其他 | 本月 | 下月 |
---|---|---|
【得到】 | 继续学习着,忍着没买大新课 | 继续 |
生活 | 脾气很烂 | 改 |
其他小结:
新年快乐!发大财
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我的一月小结 - https://partiko.app/@elizacheng/2019-end-of-month-reflection-5zappvvp
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