很多人吃菠菜喜欢把根给摘了,光吃那叶子,其实这算浪费了,还浪费的是很好吃的一部分。菠菜从头到脚整棵都是可以吃的,菠菜的根是甜甜的,只要洗刷干净了,能比叶子还好吃,《还珠格格》里不是有一道菜叫红嘴绿鹦哥吗,就是清炒菠菜,要是没有根,这“红嘴”也就没了。菠菜叶因为含大量的叶酸,所以吃起来会涩牙,单独吃,口感不太好,配着菠菜根,就好吃多了。
以上的啰嗦只是针对菠菜的情况说一下,下面进入正题,菠菜怎么做才好吃?
连菠菜根一起吃当然是一个办法,另外,菠菜豆腐汤,这款国民菜汤的魅力也不可小觑,汤用清汤,搁点香油,煮开了,发切好的豆腐块进去,不喜欢豆腥味的,给豆腐提前焯一下水,再煮,等豆腐煮滚几滚,就把洗干净的菠菜放进去,三下五除二,翻一筷子,就可以起锅,菠菜不经煮,涨水一分钟都过了。这是纯清汤的做法,还可以汆香,就是先放油,炒香葱姜,然后再放汤和豆腐,最后放菠菜,这样做出来的汤,有呛香味。
菠菜鸡蛋汤,将蛋液搅打均匀,放盐调味,入油锅中煎泡煎散,加汤煮滚,放菠菜一滚,起锅即可开吃。也可以干炒,不放汤。
凉拌菠菜,将焯过水的菠菜连根带叶细切,浇上麻油酱醋以及炒香的花生米,下酒下饭。
菠菜打成菠菜泥,挤汁,和到面里,擀成面皮,可以做饺子皮、包子面,切成丝,可以做成菠菜面条,下滚锅一涨,捞起来访碗里,油泼辣子一浇,香!
猪肝炒菠菜,先把猪肝洗干净,切片,用盐、料酒和葱蒜、生抽抓腌一下,起大油锅,快速将猪肝炒变色,然后放菠菜,翻搅两下,撒胡椒起锅即可,别看这俩食材不搭的样子,吃起来意外的好吃。
欢迎留言发表你的看法或更好的的建议,谢谢。精彩评论有惊喜。
感谢阅读,欢迎Follow, Upvote, Reply, 激励我创作更多更好的内容。
我才知道菠菜根能吃的,难怪菜市场都是连根一起卖的。
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是哈,菠菜根营养丰富,有很好的食疗作用哦。
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试了一下,还真能吃。就是味道和菠菜混在一起,吃不出什么问道了。
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✅ @chinafood, let me be the first to welcome you to Steemit! Congratulations on making your first post!
I gave you a $.02 vote!
Would you be so kind as to follow me back in return?
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yes,Thank you very much for your support, I will continue to work hard!
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Hey @chinafood, want free resteems? All ya gotta do is follow me...
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Of course, I have already paid attention to you
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Hi, we have voted on your post because you have posted your article to either food, recipe, recipes, cooking or steemkitchen #tag. Steemkitchen is a brand new initiative where we want to build a community/guild focused purely on the foodie followers and lovers of the steem blockchain. Steemkitchen is in the conceptual phase and we would love to hear your thoughts and ideas.
Please consider joining us at our new discord server https://discord.gg/XE5fYnk
Also please consider joining our curation trail on https://steemauto.com/ to help support each other in this community of food and recipe lovers.
Kind Regards
@steemkitchen
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我相信你的美食也一定会打动过我的味蕾。
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谢谢,我会每天为大家分享各种美食制作技巧哦
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跟,不好吃
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