今天,是我第一次情绪崩溃后的第一千零八十二天。
今天,是我进入超高压环境的第一千零八十二天。
今天,是我开始有时不时放弃自己生命想法的第一千零八十二天。
很无助,在被窝里突然就梗咽了。过去的一千零八十二天中,我经常哭:走路走着走着就崩溃地开始哭起来,一个人在被窝里哭起来,上一秒还在笑,下一秒就在哭,就在对自己说,生活还有什么意义。
我病了,今天是我生病的第一千零八十二天。
我一直在逃避心理医生——其实很早的时候,我有在尝试获取帮助,可是没有人相信我,我也对自己说:“是你自己还做的不够好吧。”,我硬撑着,甚至继续给自己加压,刺激自己,不断地尝试提高自己的承压能力。现在我逃避心理医生了,我不想把主动权抛掉——我总是想把主动权留给自己,我怕药物会有副作用,我怕我的人生就此改变了,我想紧握主动权,而不是丢给一个心理医生。所以我从来都没有吃过药。
我有想过抛弃现在的生活方式。太累了,不是我想要的。好多人会羡慕,好多人会告诉我,我是一个很优秀的人,会告诉我我的成就在同年龄段是有多不可思议。可是我不想要很“优秀”的生活了,节奏太快,以至于我无法承受,以至于根本算不上生活。我感觉我错过了许多事情,甚至错过了生活该有的样子。
我有过结束生命的想法。我以为是我脆弱,我以为是我不成熟,现在我知道了,是我病了。活着的每一天都会很痛苦,都会很折磨。我变得非常敏感,我会开始把所有的不是往自己身上推,我开始无法接受负面的评价。
第一千零八十二天了。
我第一次因为精神状态请假没有去学校。我感觉撑不住了。连续,大概两年,因为重度焦虑导致失眠。我感觉自己是一个躺在病床上的病人。
我还在寻找爱和认同感,但是它们的作用越来越小了。
很想回到一个平淡普通的小生活,但是那样做的代价太大了,等于是毁掉自己从八年前开始努力创造的一切。我没法选择,我不想选择。
生病的第一千零八十二天,痊愈的希望好像越来越渺茫了。
抱抱
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谢谢
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👦小男孩...你是否想多了呢...
你就不能换个角度思想吗
简单洒脱点啊~
来听听🎧Dream is possible🤗
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周五预约了心理医生,希望能好一点
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太累就出去走走,暂时放下!你不是一个人,你背后有一大群喜欢你、爱你的人!
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谢谢。学校请假的第二天。
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想太多了,歇歇吧
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that's the problem: i can't stop thinking
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学习最重要的任务之一,就是学会停止,停止观察,停止思考。如果还能学会停止时间,那就是真牛逼了
=͟͟͞͞=͟͟͞͞(●⁰ꈊ⁰● |||)吓尿!
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@cn-curation 推荐文章
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感謝村長!沒有想到這樣的文章也可以被推薦。
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你软哥推荐的,我只是跑腿的
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@softmetal 那谢谢软哥!原来村长也会沦落为跑腿的。
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我不好好读书,只能当跑腿了
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哈哈哈,小伙子快振作起来!
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恭喜你~你的文章被飛鴿傳書 cn-curation 推荐! 「飛鴿傳書 cn-curation #213」推薦 CN 區博文:微小说 油菜花 + 第一千零八十二天
推荐的文章除了会获得@htliao,@cn-malaysia,@cnbuddy,@cnstm和@team-cn团队点赞以外,我们还给你购买了SBI的会员。会员批准下来后你就会得到SBI的自动终身点赞。
请继续用心创作,期待好文!
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謝謝飛鴿傳書!
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我也是很常有这种感觉。虽然不是长期。可是,这种情绪一来,再努力控制,它犹如猛兽出笼,猖狂,嚣张跋扈,束手无策。
我不想想太多。可是脑袋停不下来。
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